During this entire process i have learned so much about myself. So to choose just one or two practices that I enjoyed the most is not possible.
Learning so much in just a few weeks about myself is enough in it self for me to not have to choose. I know that I am longing to be the best person I know how to be and I keep pushing for loving kindness in my family setting as well as at my work setting.
I know that with out any of the lessons in this class I would not have known were to even begun my new journey. I have found a place that consists of only my time to take that time to meditate and loose myself so to speak in transformation.
I have a long way to go in my journey but I am off to a great start and I know what to do and how to do it at this point.
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