Start to Finish

I didnt give myself much of a score in week three,, I didnt know what to expect for myself at that time. With that said for physical assisment I gave myself a 3, the reason for this is I was getting ready for back surgery and I was on alot of restrictions due to my injury at the time, I know am 4 weeks out of surgery and doing great, I would have to say that I score myself at a 5, the reason being is I still can not do alot but I am getting better every day and I have less pain now than before, I will be at  a 10 by August, I give myself no slack I love to be in top shape for my health and stress levels.
Psychologicaly I gave myself a 6 in week 3 due to the fact that I really didnt know who or what I was. I know now how to have and keep control of who I have become and I didnt let all the stress get me down from my surgery, therefore I give myself a 8 and I am still working on it. In these past 10 weeks I have come to realize that there are very few people who can relate to what I am dealing with and the level of conversation is very few. I have let a few bad apples go in these weeks knowing that I am moving up and not down and that is all they would have done for me.
Spiritually I gave myself a 3 not knowing where I stood with anything spiritual. Now I give myself a 5, I call this my work in progress. I am a very skeptical person and usually I have to see it to believe it, well now I see that there is a huge spiritual being inside me and getting it out is becomming what I want for the earth. I think that I have learned that nature and earth are my spiritaul outlets and Im learning to imbrace them.
I am making great progress in my life in all 3 aspects. I am getting stronger every day with my surgery and have made it a goal of mine to never stop giving my all in my health for I am the only on in control of, not only that but I am the only one who can have control of what I make of my mental health and my spiritual health as well.
Without this class I know that I would not be who I am today. This class helped me through back surgery and has and is helping me with the negative things that are turing positive. I have learned truelly what I want in life and how I am now. I will continue to keep up with all of the pratices I have learned in this class and more. I have already bought more books to help me to continue this process.